Hemp oil has a long, rich history. For millennia it has been used as a food ingredient and nutritional supplement, in everything from breads to soap and lotions. Now, hemp oil is available in a variety of forms, from soft gums and lotions to more solid foods, and new ways to take it are being discovered every day. In this article, we’ll explore hemp oil and its many health-promoting benefits, from pain relief to stress relief.

Hemp nutrition contains a higher percentage of protein than any other plant known to man.

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