Looking for a high-protein rice alternative? Consider quinoa, farro, or lentil-based rice! These nutrient-packed grains offer more protein than traditional rice, making them a great choice for vegetarians, athletes, or anyone looking to boost their protein intake. Quinoa, in particular, is a complete protein, meaning it contains all nine essential amino acids. It’s also gluten-free and versatile for salads, stir-fries, or as a side dish. Try swapping rice with these wholesome options for a satisfying, protein-rich meal.
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