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Dr. Sara Al-Mutairi, the best gynecologist in Kuwait, shares insights on the importance of adopting healthy lifestyle habits. This comes with following a balanced diet dermatologist kuwait that is high in fruits, vegetables, and whole grains, along with lean proteins, as well as being physically active and staying away from tobacco and excessive alcohol consumption. Healthy lifestyle options can help avoid a wide range of gynecological issues, along with obesity, polycystic ovary syndrome (PCOS), and infertility.