alpha testo boost x the airfryer so the big plus on that technique is there is no oil and there is no salt so that kind of throws them into the better...
alpha testo boost x the airfryer so the big plus on that technique is there is no oil and there is no salt so that kind of throws them into the better category but yeah so anytime that you air fry something or dehydrate something so like those are moist when we start out and then they're crispy so we've taken out some of the water that increases the calorie density but when they're gone they'll eat right and so it's easier to overeat on the things that are higher calorie density and so you know you want to be cautious when you start making chips and that kind of thing with them but you just have to experiment and see what works for you because I know some people who can't eat the corn tortillas in a moderate fashion so it just depends