If you are experiencing difficulty integrating the information you’ve learned as a result of your ADHD diagnosis, or if you lack insight into your own actions, thoughts, and emotions, you may benefit from counselling. The therapy McDowall Integrative Psychology & Healthcare provides, such as people, individuals, and Couples Therapy Toronto , has helped them develop and use their abilities in real-world scenarios, and we can do the same for you by streamlining your routine to maximise your results. Through our ADHD Therapy in Toronto and Anger Management Therapy you will gain the knowledge, techniques, and tactics you need to better handle stress, manage interpersonal conflict and lessen feelings of anger and resentment in your life. During our first session you’ll have the opportunity to discuss the impact anger is having on your life and share your hopes for our sessions when we meet.
