Deepen your practice with us - Join 200 hrs Yoga TTC
Our foundational 200-hour teacher training certification meets the requirements set by Yoga Alliance. This level of training certification is considered the gold standard for those who wish to begin teaching yoga or for those who simply want to have a more profound understanding of yoga. There are no prerequisites for our 200-hour program except the strong desire to know more.
Over the course of our training program, you will:
• Learn over 200 classic poses along with adjustments, modifications, and intensifications for each
• Develop a working knowledge of different schools of yoga, including Iyengar, Ashtanga, and hybrid forms of vinyasa flow.
• Study the history and philosophy of yoga, drawing from both ancient and modern sources
• Study the basic principles of both Eastern and Western healing techniques, including basic anatomy, Ayurveda, acupressure, and meditation
• Study and master breathing techniques
• Develop strong communication skills and teaching techniques to help you become a better yoga teacher
• Develop your own personal yoga philosophy and learn how use that to sequence and plan a class
• Learn to live, love, and embrace the yogic lifestyle
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