Ellen Farquhar, founder of Your Mind Reset, champions mental health through evidence-based strategies honed during her extensive tenure in Western Australia's mining sector. Specializing in men’s mental health and parental support, Ellen promotes Mental Health First Aid training to combat stigma. Your Mind Reset offers two programs: "Real Men’s Health Hub" emphasizes holistic well-being, while "Conscious Parenting Hub" supports resilient parenting. Both integrate therapies like massage and Reiki for comprehensive mental wellness. Ellen's mission underscores mental health parity with physical health, providing tailored support and resources to empower individuals and families on their mental health journeys.