During the 200 Hour Yoga Teacher Training program, you will learn the principles of traditional yoga, such as Ashtanga and Hatha yoga, as well as the...
During the 200 Hour Yoga Teacher Training program, you will learn the principles of traditional yoga, such as Ashtanga and Hatha yoga, as well as the history of yoga. It will also help you comprehend the many elements of meditation better.
Practice mudra yoga, Shatkarma, and the essential breathing techniques to sink even deeper into peace and harmony. Other ways to maximize your free time include taking part in entertaining activities like laughing yoga classes, dancing yoga classes, and local tourism. We will help you find solutions so that you can become a successful yoga instructor by having you participate in the interactive learning sessions.
You will be guided on a road of self-transformation that will lead to both mental and physical fitness by our premier yoga school. Self-realization will also lead to a deeper spiritual connection.