Description
"When emotions hit you, it's like ink pouring into water..."
"...it quickly gets more and more intense until you can't really see anything else clearly..."
"...everything in your life is suddenly stained."
"People come to therapy thinking that someone is going to teach them how to escape from it..."
"...but in fact, what you learn is how to allow it to be there..."
"...welcome it even, pay attention to it and see it for what it is."
"The ink is not the water, and the emotion is not you..."
"...it's an experience, a sensation, moving through you."
"And when you allow emotion to be there without trying to block it out or make it go away..."
: "...then you allow it to take its natural course."
"The emotion passes, and you're ready for whatever comes next."
SUBMIT YOUR BAND
Want airplay on Metal Devastation Radio, PR support through MDPR, or a shot at Tennessee Metal Devastation Music Fest?
Send your band name, location, and links (music + socials) to: zach@metaldevastationradio.com
We check every submission for radio rotation, PR campaigns, and live festival opportunities. If it fits, we’ll be in touch.
